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    March 10

    跑步逐渐地出现成果

      自从开始跑步到现在，大概也快2个多月了，成果也相当显著，体重慢慢减轻，人也有精神了，很不错哦。建议想减肥的朋友们试试，运动＋控制饮食，永远不变的真理，只是很多人做不到或者坚持不了，看到自己的成果，我还要继续坚持，加油！
    6:02 PM | Blog it

    Comments (3)

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    xp_wangwrote:
    比比我的照片吧，还是减了不少，就是有段时间出了带状疱疹，医生说免疫力低下，让吃高能量的食物，估计是减肥闹的。
    Jan. 16
    漂泊四季wrote:
    最近很忙么？很久没写了？呵呵，蛮不错么，多半年了，减成什么样了？
    Dec. 18
    烟雨江南 Rainwrote:
    恭喜，我就是坚持不下来，呵呵呵
    Mar. 22

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